Brunch'n'Learn - Laughter Yoga with Antigoni Louca

We are grateful to Antigoni for dedicating her time for this brunch’n’learn workshop, the proceeds of which will go to our charities.

Laughter Yoga is a unique life-changing experience for health and happiness, with many health benefits for physical and mental wellness.

Antigoni Louca will introduce us to this fun practice, which is based on the scientific fact that our brain cannot differentiate between fake and real laughter, as one gets the same benefits.

Antigoni Louca has a BSc in Physical Education, Sports Science and Physiotherapy. She also holds an MSc in Exercise Physiology, Sports Medicine and an MBA.  Founder of ARMONIA HOLISTIC WELLNESS, Antigoni owned and managed a wellness and fitness centre in Cyprus for 22 years.  She is a Certified Laughter Yoga Teacher.